Feeling sluggish and tired during the day? You may be suffering from fatigue. Fatigue is a common symptom of depression, anemia, under eating, diabetes and other conditions. It reduces seniors quality of life and interferes with interest in daily activities. We advise you to get a check up to make sure your fatigue isn't caused by an underlying illness. However, WebMD has compiled some fast fixes for pesky daytime sluggishness. They recommend:
Exercise. This causes a burst of energy and better energy levels throughout the day
Hydration. Drinking water helps blood flow, which keeps you alert
Avoid Caffeine. This sounds counter intuitive, but caffeine interferes with essential sleep cycles.
A-1 Home Care arranges talented Fullerton Live In Caregivers to help your loved one in daily tasks. We provide care in Fullerton, Downey, Norwalk, Long Beach, Lakewood, La Mirada, Cerrittos and other cities of Los Angeles County and Orange County.
Call us at 562-904-2878 to recieve more info about home care
Visit http://www.downeyinhomecare.com/caregiver_agency.html for caregiver information
Wednesday, January 23, 2013
Live In Home Care in Fullerton
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Tuesday, January 8, 2013
24 Hour In Home Elder Care in Fullerton
Fullerton is a wonderful town to retire in. With a bustling downtown, nearby universities and an array of culture, there's always plenty to do. A-1 Home Care provides 24 Hour Caregivers who can provide assistance for seniors wishing to live at home. Our caretakers are skilled at providing in home care for elders with weak conditions or terminal illnesses such as cancer and Alzheimer. Please discuss your loved one's preferences so we can connect you with a wonderful full time caregiver today!
Our clients rave about the close friendships they've cultivated with their Live-In Caregivers. In Fullerton, your Aide can help arrange activities such as library visits, art classes at Fullerton College or water aerobics at the senior center. We can help you reach the lifestyle you wish!
A-1 Home Care is A+ rated with the BBB and Shield Accredited. We provide care in Fullerton, Downey, Norwalk, Long Beach, Lakewood, La Mirada, Cerritos and other cities of Los Angeles County and Orange County.
Our clients rave about the close friendships they've cultivated with their Live-In Caregivers. In Fullerton, your Aide can help arrange activities such as library visits, art classes at Fullerton College or water aerobics at the senior center. We can help you reach the lifestyle you wish!
A-1 Home Care is A+ rated with the BBB and Shield Accredited. We provide care in Fullerton, Downey, Norwalk, Long Beach, Lakewood, La Mirada, Cerritos and other cities of Los Angeles County and Orange County.
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